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Category Archives: OCD (Obsessive Compulsive Disorder)
Facing your fear not working as well as you hoped? Well, maybe you are holding back.
Anxiety experts call them “safety behaviors”. They are subtle ways to try and minimize fear. “What is wrong with minimizing fear?” you might ask. Well, when you are trying to face your fears these little tricks teach you that you … Continue reading
Posted in Anxiety, Child, Children, Disorders, OCD (Obsessive Compulsive Disorder), Panic, Phobia
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Anxiety and screaming babies
I was minding my own business in one of those warehouse shopping stores when suddenly I was assaulted by an eardrum shattering wail that made my skin crawl. A crying toddler, possibly the most painful sound known to shoppers worldwide. … Continue reading
Posted in Anxiety, Child, Children, Disorders, Generalized Anxiety Disorder, OCD (Obsessive Compulsive Disorder), Panic, Phobia, Social Anxiety, Uncategorized
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Negative thoughts: Part 2
Thinking that someone is judging you in a way that causes anxiety. This is sometimes called negative mind-reading. For example, you might imagine that other children will think your child is messed up if they are anxious. You might think … Continue reading
Posted in Anxiety, Child, Children, Generalized Anxiety Disorder, OCD (Obsessive Compulsive Disorder), Panic, Phobia, Social Anxiety, Worry
Tagged Anxiety, blame, fear, mind reading, worry
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Anxiety and Expectations
It is hard to be patient with anxiety. It is difficult to put up with its discomfort. When someone with anxiety tries something that might help they are easily discouraged if there are not rapid results. If you are a … Continue reading
New Research Helps Predict Treatment Success for Children with OCD
Support for Cognitive-Behavioral Therapy as a treatment for OCD continues to come in from research. This article adds an interesting element. If more than one member of the family has OCD they have specific recommendations. http://www.medicalnewstoday.com/articles/204777.php Tweet This Post
Posted in Anxiety, Child, Children, Disorders, OCD (Obsessive Compulsive Disorder), Uncategorized
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The ABC’s of OCD
Do you or someone you love suffer from Obsessive Compulsive Disorder? What is OCD and how can you recognize it? Unlike other mental disorders which require recognizing anywhere from four to nine symptoms, OCD has only two problems that need … Continue reading
Posted in Anxiety, Child, Children, Disorders, OCD (Obsessive Compulsive Disorder)
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Panic and Anxiety Attacks – Keys to Facing Your Fear Successfully
There are three aspects of any anxiety problem. Depending on the kind of anxiety one aspect may be more important than another as far as how to overcome it. When it comes to panic these three aspects are: 1) Physical, an intense fear reaction with dramatic symptoms, 2) Mental, thoughts and beliefs that reinforce the fear reaction, and 3) Actions, behavior to escape and avoid anything that might evoke panic. Continue reading
Posted in Anxiety, Child, Children, Disorders, Generalized Anxiety Disorder, OCD (Obsessive Compulsive Disorder), Panic, Phobia, Social Anxiety, Uncategorized
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Thinking Positive Thoughts About Your Anxious Child: Avoiding Four Common Negative Beliefs.
Parenting an anxious child can be mentally taxing and it’s easy to become a sour grapefruit in their presence. Family members can develop a bitter mood as the child whines and complains. Anxious complaints can restrict a parent’s movement, demand … Continue reading
Posted in Anxiety, Child, Children, Disorders, Generalized Anxiety Disorder, OCD (Obsessive Compulsive Disorder), Panic, Phobia, Social Anxiety, Uncategorized, Worry
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Four Questions for Parents of Anxious Children: Answer Them to Determine if Your Child Needs Help!
As a clinical therapist and a specialist in child anxiety, I’m often asked by parents how they can best determine if their child needs additional help in dealing with his or her fears, worries, and anxieties. What criteria can a … Continue reading
Two Parenting Mistakes with Anxious Children
Tyler begins to cry, raising his hands to cover his eyes. Eleven-year old boys hate to cry, and Tyler is especially fearful of it. It embarrasses him and makes him feel weak, even within the safe environment of my counseling … Continue reading
Posted in Anxiety, Child, Children, Disorders, Generalized Anxiety Disorder, OCD (Obsessive Compulsive Disorder), Panic, Phobia, Social Anxiety, Uncategorized, Worry
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